where life, love and motherhood connect

Author: Jessica Sliman

Tips for Eating Healthy While Traveling

Tips for Eating Healthy While Traveling

I just finished up an amazing couple of weeks of healthy eatingĀ and I’d love to continue eating well. I learned so much about the benefits of eating nutritionally dense, whole foods and want to keep the momentum rolling! That’s easy enough at home. But I […]

Healthy Breakfast: Black Rice Porridge

Healthy Breakfast: Black Rice Porridge

I always feel like eating a nutritious breakfast sets me down the right road for making smart food choices throughout the day. We have a few staples that we rely on (steel cut oats, granola and plain yogurt with fruit, avocado toast), but sometimes we […]

Mini Resolutions: Small Steps Towards A Better Year

Mini Resolutions: Small Steps Towards A Better Year

Hi guys! I’m Jessica. I write and take photos forĀ One Simple Thing, a blog that tells my story as a mom who is learning to cook, trying to simplify, and slowing down to really enjoy life – one simple thing at a time. So let’s […]